This Friday, April 1st, the Million Mile Month kicks off and I’d love it if each of you could join me in this activity challenge. Million Mile Month is a challenge to complete one million miles of physical activity, together as one global community, throughout the month of April. This is a great way to have fun while also doing your body some good by challenging yourself to get out there and be active! You can join on your own or create a group with friends, family, coworkers, neighbors, or whoever you’d like. And all activity counts so don’t feel like you have to be a runner or do other intense activity. Walking, cycling, gardening, jump roping—it all counts in Million Mile Month!
I’ve joined with my coworkers and some of the members of Team Beef Tennessee. The t-shirt this year is awesome so I registered under “Gold” status (and because it supports a great cause—proceeds from registration enable school children and low income families to participate for free). What do you think of the shirt? It’s super comfortable so I wear it even when I’m not exercising. It also came with a beef snack stick, which I immediately consumed 🙂
Get yourself signed up and then grab your friends and family to join you in this fun physical activity challenge! Just send them to the Million Mile Month registration page to get signed up.
GET SOCIAL: Follow MMM on Facebook and Twitter to hear all the latest news and to see all of the MILEstone prize winners! Remember to use #MillionMileMonth when sharing your awesome activity pics. I want to see what everyone is out doing to rack up miles for the month!
And remember, SAFETY FIRST: Take a moment to freshen up on these safety tips from RoadID for walking, running and riding outdoors. Stay safe and have fun out there, my friends!