Fresh watermelon juice makes this herbal tea beverage bright and fun for summer sipping! This recipe was created in partnership with Tiesta Tea. Thank you for supporting brands that make The Nutrition Adventure possible! Hi friends! Can you believe it’s the last week of July? You may have noticed my weekly Friday recap posts have been missing this month but I’ve been trying to share
Refresh and rehydrate with this pineapple-infused Fruity Green Tea Spritzer! This recipe was created in partnership with Tiesta Tea. Thank you for supporting brands that make The Nutrition Adventure possible! This Fruity Green Tea Spritzer will definitely quench your thirst on summer days! We’ve been having days in the high 90’s in Nashville so it’s been great having a pitcher of this on hand. I
A tasty guide to the best burgers in Nashville + how to build a better burger! Information in this post provided by NourishWise and their team of Registered Dietitians who analyze recipes for Nashville restaurants. For more information, visit NourishWise.com. I love burgers. In fact, I’d choose a burger over a steak if presented with the option. Burgers can be a one-stop shop when it comes
What a week, what a week! I hit the big 3-0 this week and so far, so good 🙂 I’ve been either in an airport or on the road for 5 out of 7 days so I’m looking forward to this weekend and staying put in Nashville! On Sunday and Monday, I was in Jackson, Mississippi for a culinary & media workshop with the Southeast United
Impress guests with these simple Ricotta Mango Basil Parfaits served as an hors d’oeuvre or dessert! I received free samples of Breton Crackers mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Breton Crackers and am eligible to win prizes associated with the contest. I was not compensated for my time. I’ll start by letting you know this recipe ended
Snack easier with Lorissa’s Kitchen meat snacks! These protein-rich meat snacks come in four flavors and are perfect for those on-the-go! Gearing up for summer travel? If you’re anything like me, you don’t travel too far without snacks in tow. I prefer to pack my own snacks because I can choose healthier items to bring along rather relying on whatever is available at gas stations.
Here we are in June already. Holy smokes. Apologies if you tried visiting the site yesterday and were unable to access it. Technical difficulties but we’re back in business today! Some things may look slightly different but I’m working to get everything back in order 🙂 This week really seemed to fly by! I spent the holiday weekend and first part of the week visiting
It’s FriYAY! This week has really flown by but really I don’t feel like I’ve done a whole lot. It’s been a pretty quiet week…not complaining about that! Last Friday, a friend and I headed to Memphis for a quick, overnight trip. We managed to find some of the biggest sushi rolls ever. It took three of us to finish these three rolls, which you