32 Hot Breakfast Recipes

32 Hot Breakfast Recipes

This month, fall in love with some new hot breakfast recipes from dietitian bloggers! Raise your hand if you eat breakfast every morning. Now raise your other hand if you know just how important it is to eat breakfast every day. I hope you have both hands in the air! Okay, you can put them down now Breakfast is non-negotiable in my opinion. In order

Matcha Power Smoothie Bowl

Matcha Power Smoothie Bowl

Get a dose of antioxidant power from this gorgeously-green Matcha Power Smoothie Bowl. Happy Friday, friends! It’s been mighty cold here in Nashville, but that didn’t stop me from making a smoothie bowl this week! For the Recipe Redux challenge this month, we were asked to use a new ingredient for the new year. Have you tried any new ingredients at home this year? While my

Boulder Organic Soup Giveaway

Boulder Organic Soups

Thanks to Boulder Organic Foods for sponsoring this giveaway. While this giveaway is sponsored and I received two Boulder Organic soups, all opinions expressed here are my own.  It’s National Soup Month and I’ve been making the most of it, especially recently as the temperatures have dipped back down into the 30’s. Brrrrrr! Give me my soup spoon, my coziest blanket, fuzzy slippers, and let’s

Seared Salmon & Veggieful Lentils

Seared Salmon with Veggieful Lentils featuring Progresso Cooking Stock

Crispy, oven-baked salmon atop a mound of flavorful lentils cooked in vegetable stock for a light, veggie-rich meal! I received free samples of Progresso Cooking Stock mentioned in this post at no cost. By posting this recipe I am entering a recipe contest sponsored by Progresso Cooking Stock and am eligible to win prizes associated with the contest. I was not compensated for my time.

Top 2015 Recipe Posts & Moments

Top 2015 Recipes & Moments The Nutrition Adventure

Here we are. It’s the last day of 2015. Was it a good year for you? Any big plans or goals for 2016?! The Nutrition Adventure blog saw a lot of changes in 2015–a complete design makeover, the addition of video content, and one of my new favorite ways to share recipes, the Yum button for Yummly. To round out the year, I’ve compiled the

Healthier Weeknight Bolognese

Weeknight Healthier Bolognese

Enjoy a classic Italian dish at home any night of the week with this Healthier Weeknight Bolognese.  It’s December 22nd–the first day of winter, just 3 days away from Christmas, and it’s Recipe Redux day! In the spirit of tradition, the theme for this month is the same as last December, “Grab A Book & Cook”, and since the Recipe Redux challenge has been around

30 Recipes Featuring Maple Syrup

maple syrup recipes

Discover new ways to enjoy one of nature’s greatest sweeteners—maple syrup! Hi-ya! I’m baaaccccck. I apologize for being MIA for a bit, but to make up for it I’m sharing a bunch of pretty sweet recipes (pun intended) from RD food blogger friends today. It’s National Maple Syrup Day and to celebrate, I’ve collected 30 better-for-you recipes featuring the naturally sweet sap. This is a good point to

National Cookie Day Recipes + Holiday Lights at Cheekwood

26 Healthier Cookie Recipes

Good news, friends. Not only is it Friday, it’s also National Cookie Day! Could this day get any better? Well, it’s about to as I have 26 cookie recipes to share with you today! But first…. Earlier this week I attended an event with Christie Cookies at Cheekwood Botanical Gardens where we sipped hot cocoa, snacked on cookies, and decorated sugar cookies in the company of friends.