This Sheet Pan Salmon & Veggies recipe makes dinner time simple, using only one sheet pan and a mixing bowl! It’s all about sheet pan meals this month for the Recipe Redux challenge! With most kids back in school now, families are even busier. But the good news is that sheet pan meals can be a real time saver plus they’re easy on the clean-up.
Gather the family around the table for a hearty, comforting plate of Beef Ragu over Spaghetti Squash! This recipe was created in partnership with Sprouts Farmers Market. Thank you for supporting brands that make The Nutrition Adventure possible! Family meal time around the table is special which is why I’m excited to share that September is National Family Meals Month™. While going to restaurants can
Try this savory Greek Quinoa Bowl for breakfast! Make ahead the night before and add an egg in the morning. Hey friends! Did you catch that solar eclipse yesterday? #EPIC. I’m feeling pretty fortunate to live in an area that was along the path of solar eclipse totality with a view time of about 2 minutes and 30 seconds. I spent the day at The
The Healthy Meal Prep Cookbook can be your guide to easy, wholesome meals for the week! This post contains Amazon affiliate links. Hi friends! Hope you all had a great, relaxing weekend. It was a busy but fun weekend here in Nashville! Most of the schools around Nashville started this week, so many families are getting back into the swing of school routines and after-school activities.
A couple weeks ago, I was graciously invited to attend a local event hosted by the Nashville Wine Auction at the new 21c Museum Hotel in downtown Nashville. The Nashville Wine Auction (the oldest running wine auction in the country!) is a non-profit organization with a mission to bring together the wine community to help fund the fight against cancer. Since the very first wine auction in
Fresh watermelon juice makes this herbal tea beverage bright and fun for summer sipping! This recipe was created in partnership with Tiesta Tea. Thank you for supporting brands that make The Nutrition Adventure possible! Hi friends! Can you believe it’s the last week of July? You may have noticed my weekly Friday recap posts have been missing this month but I’ve been trying to share
Refresh and rehydrate with this pineapple-infused Fruity Green Tea Spritzer! This recipe was created in partnership with Tiesta Tea. Thank you for supporting brands that make The Nutrition Adventure possible! This Fruity Green Tea Spritzer will definitely quench your thirst on summer days! We’ve been having days in the high 90’s in Nashville so it’s been great having a pitcher of this on hand. I
A tasty guide to the best burgers in Nashville + how to build a better burger! Information in this post provided by NourishWise and their team of Registered Dietitians who analyze recipes for Nashville restaurants. For more information, visit NourishWise.com. I love burgers. In fact, I’d choose a burger over a steak if presented with the option. Burgers can be a one-stop shop when it comes
This summer, join the Wente Vineyards #MakeTime movement and find time in your schedule for your passions! Last week, I mentioned the Wente Vineyards event I attended to help kick off their #MakeTime movement and today I’m sharing more about the experience. Established in 1883, Wente Vineyards is located in the Livermore Vallery of California and creates 100% estate grown and certified sustainable wines. Wente held a
Hey guys! The holiday weekend is within reach (finally!) and I’m really looking forward to my parents visiting Nashville during the long weekend. We’ll probably go to a lot of the new Nashville restaurants and places I talked about in last week’s recap post! Do you have any big plans for the weekend & Fourth of July? I’m keeping today’s post pretty short—it was a