A sweet, heart-healthy smoothie made with 100% Concord grape juice and almond butter. A classic food pairing in smoothie form! By posting this recipe, I am entering my recipe into the Taste the Mighty Concord Welch’s Recipe Contest, a sponsored recipe contest in which I am eligible to win prizes. I was not compensated for my time. American Heart Month isn’t over yet, and I
Change up taco night with this Taco Pita Pizza that’s ready in less than 30 minutes! Happy Taco Tuesday! This month’s Recipe Redux theme is focused on the always delicious, ever-evolving taco. Today, the taco is breaking out of it’s (taco) shell and finding a new home on top of a pita. It’s a Taco Pita Pizza Partaaaayy! I kept this taco pita pizza pretty classic
February is American Heart Month and it’s easy to enjoy heart-healthy foods at every meal. Try one of these recipes today! This post is not sponsored but I work with The Beef Checkoff program, whose recipe appears in the TV segment shared below. As always, opinions are my own. Happy Friday, friends 🙂 Yesterday, I had the opportunity to appear on Today in Nashville for
The intense blueberry flavor of wild blueberries paired with protein-rich edamame for an energy-boosting smoothie! By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and I am eligible to win prizes associated with the contest. I was not compensated for my time. Hi friends! Things are getting a little wild on the blog today with
A quick weeknight pasta dish loaded with vegetables and made easy with Dorot® crushed garlic. Check out the recipe below & be sure to grab the coupon! Hey Nutrition Adventurers! Want to hear some good news? Meal prep just got one step easier. I really love to use garlic while cooking but sometimes avoid using it because I don’t want the smell of garlic on my hands
Make the most of citrus fruits this winter with some of these flavorful recipes! I’m in love with all the citrus this year. Can’t. Get. Enough. Anyone with me on that? I’ve had a few other people tell me that the grapefruit is EXTRA delicious this year. I wasn’t a fan of grapefruit until recently so I don’t have much to compare it to but
Brighten up your salad routine with this Grapefruit Salmon Salad with Citrus Vinaigrette! This recipe was created in partnership with Sprouts Farmers Market. Thank you for supporting brands who help make The Nutrition Adventure possible. I hope you all had a fabulous weekend! My friend Jessica came to Nashville this weekend and our friend group was finally able to get-together for our annual Friends-giving/Christmas celebration.
Add this protein and fiber-rich Blueberry Cottage Cheese Parfait to your morning routine for a healthier start to the day! Happy New Year, Nutrition Adventurers! How is 2017 treating you so far? It’s been a busy start to the new year over here and I’m excited that my first blog post for the year is centered around my favorite meal of the day….breakfast! If you’ve been