The Healthy Meal Prep Cookbook can be your guide to easy, wholesome meals for the week! This post contains Amazon affiliate links. Hi friends! Hope you all had a great, relaxing weekend. It was a busy but fun weekend here in Nashville! Most of the schools around Nashville started this week, so many families are getting back into the swing of school routines and after-school activities.
Take the cooking outside this summer with any of these 12 salads featuring grilled meat & seafood! When summer rolls around, there is very minimal use of the oven at my place. It’s just too darn hot for all that! Instead, I rely on other cooking methods like the crock-pot, stove-top, or my handy Cuisinart Griddler® since grills aren’t allowed at my apartment. Whether
Happy Friday everyone! Nashville is hopping this week with the CMA festival, all of the watch parties for our Predators in the Stanley Cup finals, and the influx of people headed down to Bonnaroo. And the weather couldn’t be more perfect…I’m sitting on my back porch as I write this post this morning! Have any big weekend plans or exciting events happening in your area
Happy Friday, y’all! Ready for the weekend? I started mine a little early by taking the day off and am currently hanging out in Memphis! It’s a quick trip but still fun to get out of Nashville for a bit. Oh, and did I mention they have an IKEA? Not like I have any room for new furniture but it’s always fun to browse 🙂
Check out this guide to find the healthiest salads in Nashville! Information in this post provided by NourishWise and their team of Registered Dietitians who analyze recipes for Nashville restaurants. For more information, visit NourishWise.com. On a mission to find the healthiest salads in Nashville? Look no further! While there are plenty of great, nutritious salads in town, I asked my friends at NourishWise to help
Happy Friday, Nutrition Adventurers! I’m excited to start a new weekly recap post where I’ll share some of my favorite things & happenings from the week. Think of it as a weekly virtual coffee/tea meet-up with yours truly 🙂 And because this is like a weekly hang sesh, I’d really love to hear from you too, so please share your thoughts and comments below! Speaking
Check out this guide for Easy, Healthy Snacks to keep on hand for when hunger strikes between meal time! While I was not compensated to write this post, I partnered with Sprouts Farmers Market on the TV segment shared below. Opinions are my own. Thank you for continuing to support brands that make The Nutrition Adventure possible! You’ve probably heard that meal planning is an
On busy mornings when you’re rushing out the door, VitaTops MuffinTops are a great option to have on hand for breakfast on-the-go! I think we can all agree that the muffin top is the best part of a muffin. That’s why VitaTops MuffinTops are so fantastic! At least once during the work week, I pick up a muffin and a coffee at my local coffee
Celebrate National Nutrition Month and check out the new 4-Ingredient Diabetes Cookbook (+ a giveaway!). March is National Nutrition Month and this year’s theme is “Put Your Best Fork Forward”. This theme is a great reminder that each day, and even at every meal, we have the opportunity to make healthier choices. Small changes today can lead to long-term results and healthier habits in the future.