Check out this guide to find the healthiest salads in Nashville! Information in this post provided by NourishWise and their team of Registered Dietitians who analyze recipes for Nashville restaurants. For more information, visit NourishWise.com. On a mission to find the healthiest salads in Nashville? Look no further! While there are plenty of great, nutritious salads in town, I asked my friends at NourishWise to help
Brighten up your salad routine with this Grapefruit Salmon Salad with Citrus Vinaigrette! This recipe was created in partnership with Sprouts Farmers Market. Thank you for supporting brands who help make The Nutrition Adventure possible. I hope you all had a fabulous weekend! My friend Jessica came to Nashville this weekend and our friend group was finally able to get-together for our annual Friends-giving/Christmas celebration.
Zucchini Ribbons with Chickpeas & Chili Oil is a delicious way to make the most of the bounty of summer squash. Summer is flying by. If we could slow things down a bit that would be perfect. K, thanks. It’s the 21st of the month which means it is time for another Recipe Redux post! This month we have fruits and vegetables in all shapes,
Enjoy the bounty of summer’s produce in a light yet satisfying Roasted Summer Vegetable Panzanella. We’re celebrating the Recipe ReDux’s 5th birthday this month! To commemorate the occasion, we were challenged to pick a fellow ReDuxer, go to their blog and either make one of their recipes or create one of your own inspired by theirs. Such a fun way to celebrate the Recipe Redux
Boost the nutrition power of your salad by adding walnuts in a new, delicious way! This satisfying summer salad is perfect as an appetizer or as a meal. I received free samples of California walnuts mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by the California Walnut Commission and am eligible to win prizes associated with the contest. I
Power up with this summer-inspired Grilled Hoisin Steak Salad featuring lean beef! First of all, Happy Friday! It’s time for the Recipe Redux post for the month and we all have lunch on the brain. For those struggling with new lunch ideas, this post will provide all the inspiration you need to break out of lunch box boredom. Last weekend, I did a couple cooking
Crunchy cauliflower, cranberries, kale, and more combine their nutrition powers in this satisfying superfood salad! Thanks to The Cranberry Institute for the dried cranberries featured in this recipe. This past Saturday, I started the morning off with some outdoor yoga in Germantown with the good people from Steadfast & True Yoga (one of the best yoga studios in Nashville!), followed up by coffee and brunch with
Traditional Waldorf salad gets a refreshing makeover in this Tuna Waldorf Collard Wrap with an avocado-cumin dressing with a touch of spice. By posting this recipe I am entering a recipe contest for California Walnuts and am eligible to win prizes associated with the contest. I was not compensated for my time. When I found out California Walnuts was having a “Waldorf Salad Refresh” contest,