Snack easier with Lorissa’s Kitchen meat snacks! These protein-rich meat snacks come in four flavors and are perfect for those on-the-go! Gearing up for summer travel? If you’re anything like me, you don’t travel too far without snacks in tow. I prefer to pack my own snacks because I can choose healthier items to bring along rather relying on whatever is available at gas stations.
Check out this guide for Easy, Healthy Snacks to keep on hand for when hunger strikes between meal time! While I was not compensated to write this post, I partnered with Sprouts Farmers Market on the TV segment shared below. Opinions are my own. Thank you for continuing to support brands that make The Nutrition Adventure possible! You’ve probably heard that meal planning is an
Serve these crunchy, lightly sweetened Orange & Cinnamon Roasted Pecans at your next party! This recipe will make your house smell like the holidays quicker than you can sing “We Wish You a Merry Christmas & a Happy New Year”. If you’re in need of a super simple recipe for an upcoming party or a last minute DIY gift, this is it. I’ve made these
Learn how to make a healthy trail mix for an easy, energizing snack. This School Fuel Trail Mix is perfect both kids and adults! This post sponsored by Sprouts Farmers Market. As always, opinions are my own. Thank you for supporting the brands that make The Nutrition Adventure possible. As kids head back to school, send them off with an energizing trail mix to keep the fueled
Throughout college, I worked in one of the kitchens on campus preparing cold foods for catering events–salads, fruit platters, meat and cheese trays, etc.–and a task I was often assigned was washing and cutting fresh pineapple. There wouldn’t just be a case or two of pineapples waiting for me, but rather 10-12 cases. With 6 pineapples per case, I was chopping through at least 60
Sometimes, you need guacamole STAT. This 5-Minute Guacamole recipe is here to save the day! That’s what happened yesterday after work. An early lunch + no afternoon snack = unhappy and very hungry me. Good thing a delicious guacamole can be thrown together in just five minutes! With just three ingredients, you can create a mighty fine guac to satisfy the craving. Could it get any
People often ask me if nuts are a good snack option because of the calorie and fat content. The answer is YES! Nuts can be a great healthy snack option and we should enjoy a variety of nuts on a regular basis. With February being Heart Month, there’s no better time to talk about the ways nuts can have a positive impact on your heart
Yesterday I mentioned Skout Organic in my Portland recap post and today, one of you lucky ducks will have a chance to win a sampler pack of their products + a water bottle! First, I want to mention that their website is beautiful and if you haven’t ventured over there yet, please do so for gorgeous photos of Oregon. And while you’re there, check out