From breakfast to dinner to dessert, here’s 40+ Savory & Sweet Rice Recipes to enjoy at home!
Rice is a staple in many diets around the world, and for good reason. Not only is rice widely available, but it’s also a budget-friendly grain, shelf-stable, satisfying, and nutritious.
There are numerous varieties of rice, some offering more fiber or vitamins than others, but all rice offers complex carbohydrates, protein, fiber, and more than 15 vitamins and minerals. Different types of rice vary in texture, flavor, and color, which is why certain recipes work best with specific types of rice. For example, with Indian cuisine, basmati rice is typically used and is a light and fluffy rice. Some types of rice, like brown, wild, black and red rice, have a nutty flavor and are a little bit chewier because they contain more fiber. These varieties of rice work well as a base for bowls topped with cooked veggies and protein, or as a filling for stuffed squash recipes.
Is Rice Gluten-Free?
Yes, it is! If you have celiac disease or a gluten intolerance/sensitivity, rice is an excellent food to include in the diet.
40+ Savory & Sweet Rice Recipes
Thanks to fellow Registered Dietitian bloggers, I’ve rounded up 40+ Savory & Sweet Rice Recipes. Keep reading and you’ll find delicious, nutritious recipes featuring rice that can be enjoyed for any meal of the day.
Savory
Beef and Broccoli from Nourish Nutrition Blog (pictured above)
Tropical Fried Rice with Tomato Jalapeño Relish from Bucket List Tummy
Chicken Plov from Toby Amidor Nutrition
Chicken Broccoli Divan from Nourish Nutrition Blog
South Asian Fish Biryani from Desi-licious RD (pictured above)
Fiesta Rice from Klara Knezevic
Vegetarian Rice Bowl with Chickpeas, Tomato, and Okra from Amy Gorin Nutrition
Nutrition Fact: Brown rice is a whole grain and is rich in vitamin B6 and magnesium, both of which are important for getting good sleep! Learn more about nutrition & sleep in my book.
Stuffed Squash with Ground Beef and Rice from Nourish Nutrition Blog (pictured above)
Wild Rice Grain Bowl with Roasted Radishes, Carrots, Hard Boiled Eggs, and Chickpea Mash from Liz’s Healthy Table
Easy Leftover Turkey Curry from Chrissy Carroll
Sweet Potato Lentil Balls from Grace Shea from First Bites Nutrition (pictured above)
Stuffed Pepper Soup from Hoorah to Health
One-Pot Chicken and Turmeric Rice from Edwina Clark
Arroz Colorido from Melissa Traub
Instant Pot Cilantro Chicken and Rice from Jenna Braddock (pictured above)
Black-Eyed Pea Burrito Bowl from The Nutrition Adventure
Thai Spicy Eggplant Recipe with Coconut Rice from Lettuce Veg Out
Vegetarian Rice and Bean Casserole from Jenna Braddock
Vegetarian Stuffed Peppers from It’s a Veg World After All (pictured above)
Autumn Rice Bowl from Jenna Braddock
Vegan Stuffed Acorn Squash | Wild Rice, Lentils, Cranberries and Walnuts from Lettuce Veg out
Easy Vegan Mushroom Risotto from It’s a Veg World After All
Easy Black Bean & Rice Skillet from Marisa Moore (pictured above)
Ten-Minute Peanut Asian Rice Bowl from Judy Barbe
Rainbow Asian Rice Salad from Craving Something Healthy
[bctt tweet=”From breakfast to dinner to dessert, here’s 40+ Savory & Sweet Rice #Recipes to enjoy at home ” username=”KarmanRD”]
Mexican Chicken & Rice Soup from The Nutrition Adventure (pictured above)
BEST Chana Masala with Brown Rice from Sharon Palmer at The Plant-Powered Dietitian
One-Pan Thai Fried Rice from Edwina Clark
Kitchen Clean Out Healthy Stir-Fry from Jamie Lee McIntyre
Orange Cashew Black Rice Salad from Marisa Moore (pictured above)
Easy Salmon Brown Rice Cakes with Fresh Salsa from Anne Mauney of Fannetastic Food
Weeknight Tofu Fried Rice from Courtney Bliss of Feeding Bliss
Seared Scallops with Cilantro Lime Sauce from Jenny Shea Rawn of My Cape Cod Kitchen (pictured above)
Gallo Pinto from Judy Barbe
Lime Cilantro Rice from Foods with Judes
Chipotle Tomato Rice Power Bowl from Sharon Palme at The Plant-Powered Dietitian (pictured above)
Easy Chickpea & Squash Curry from The Nutrition Adventure
One Dish Vegetarian Greek Rice Casserole from Rachael Hartley Nutrition
Sweet
Zarda (Sweet Rice with Nuts & Coconut) from Desi-licious RD (pictured above)
Coconut Herb Rice Salad from Champagne Nutrition
Sweet Cherry Almond Breakfast Risotto from Craving Something Healthy (pictured above)
Almond Raspberry Banana Baked Rice from Amy Gorin Nutrition
Cranberry Coconut Black Rice Pudding from Nutrition Starring You
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