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Prosciutto Wrapped Apple Bites

Only four ingredients needed to make these elegant, yet simple, Prosciutto Wrapped Apple Bites for an appetizer! 

This recipe was created in partnership with Sprouts Farmers Market. Thank you for supporting brands that make The Nutrition Adventure possible!

Fall brings on some of my favorite fruits and vegetables: winter squash, Brussels sprouts, figs, and apples. What produce do you look forward to most in the fall? My friends at Sprouts Farmers Market are making the most of the season’s bounty of apples with an “Apple-anche” in the stores’ Produce Department. Pink Lady, Honeycrisp, Granny Smith, Gala, Fuji, Golden Delicious, and so many more delicious fall apples to enjoy!

Honeycrisp Apples

Honeycrisp apples have a great crunch and are mildly sweet. I love keeping them on hand for snacking but they also work well in baked goods. They were also the perfect match for the salty prosciutto in this recipe! Fun food fact: the Honeycrisp apple originated in Minnesota.

Apples provide the most nutritional value when left unpeeled since most of the nutrients are found in the skin. An apple is a good source of fiber and vitamin C, helping to keep the doctor away if eaten once a day!

How to Store Apples

Like most fruits, apples left out on the counter will ripen faster than if they are stored in the refrigerator. If storing apples in the fridge, be sure to keep them in a plastic bag. Apples give off a natural gas called ethylene, which can cause other fruits to ripen faster. Ever place an apple next to unripe, green bananas and find that the very next day, the bananas are ripened? That’s the ethylene gas at work!

Okay, let’s talk about these Prosciutto Wrapped Apple Bites!

To assemble, simply place a couple of arugula leaves on top of an apple slice and add a piece of white cheddar cheese…..

…then wrap it in a delicious piece of prosciutto! 



Place those babies on a serving tray and watch how quickly they’ll be devoured. Our family usually has some light bites like cheese, crackers, and fruits & veggies out for snacking before we all sit down for the holiday meal. These Prosciutto Wrapped Apple Bites will make a great addition to the appetizer table this year! You could also make these as an easy snack if you have all of the ingredients on hand!

What appetizers does your family usually serve for the holidays? 

Prosciutto Wrapped Apple Bites

Prep Time: 30 minutes

Total Time: 30 minutes

Yield: 24 pieces

Serving Size: 2 pieces

Only four ingredients needed to make this elegant, yet simple, appetizer! The crisp sweetness of the apple is a perfect match to the salty prosciutto.

Ingredients

3 oz. package sliced prosciutto

3.5 oz. Sprouts brand block white cheddar cheese

2 Honeycrisp apples

1 cup Sprouts brand arugula

1. Separate prosciutto slices and cut lengthwise into 1-inch strips. Set aside.
2. Slice cheese into 1/2-inch pieces to fit on top of apple slices.
3. Once ready to assemble, slice apples into 1/2-inch thick slices. Place two arugula leaves on top of apple slice, then a piece of cheese. Wrap the prosciutto around the apple, bringing the two ends together on the opposite side of the toppings.
4. Place on a serving tray and serve or keep in an airtight container in the refrigerator for up to 8 hours. If refrigerating, set out on a tray for 15 minutes at room temperature before serving for best flavor.
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