Author: Karman Meyer, Dietitian at The Nutrition Adventure
Ingredients
1/2cupcanned pumpkin puree
1/4cupplain Greek yogurt
4ozapple cider
1/2tspminced ginger
dash of cinnamon
Instructions
1. In a blender, combine all ingredients and process until smooth. Optional: add a small amount of whipped cream and a sprinkle of cinnamon for more of a pumpkin pie effect