Author: Karman Meyer, Dietitian at The Nutrition Adventure
Ingredients
1large sweet potato
Cayenne pepper
1/4cupshredded Mexican cheese
4-5ouncescanned black beansrinsed well
Avocado
Salsa
Cilantro
Instructions
Preheat oven to 400 degrees. Line a baking sheet with aluminum foil. Pierce the sweet potato several times with a knife and place on baking sheet.
Bake for 45-60 minutes or until you can easily pierce the sweet potato with a fork through the center.
Allow the sweet potato to cool slightly before cutting in half. Sprinkle a small amount of cayenne pepper over the sweet potato, then top with cheese, beans, avocado, salsa, cilantro, and other toppings as desired.
Notes
This recipe can be easily quantified for however many people you need to serve.