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Mango Coconut Water Slush

A refreshing, tropical slushy that’s perfect for summer sippin’! Rehydrate with this simple Mango Coconut Water Slush. 

Coconut water slush…part deux! The Blueberry Coconut Water Slush was so much fun that I couldn’t resist trying a new flavor, this time with the tropical flavors of mango and banana and a refreshing hint of mint.

In the Blueberry Coconut Water Slush post, I mentioned that my outdoor space was getting a makeover and now it’s finished! This past week has been beautiful, so after work, I’ve been eating dinner outside and enjoying the space as much as possible. I found this awesome storage bench at Home Depot, which couldn’t be any more perfect because it makes for great seating, and it works as a surface for my food photos!

I planted some spearmint because it’s supposed to keep wasps away (so is thyme!), but it’s also great to have around for recipes like this. If you want it to be a slushier slushy, just add a few more ice cubes and use frozen mango chunks rather than fresh mango.

[bctt tweet=”Just 5 ingredients for this refreshing, tropical slushy that’s perfect for #summer sippin’! ” username=”KarmanRD”]

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Mango Coconut Water Slush

Servings 1 or 2 servings
Author Karman Meyer, Dietitian at The Nutrition Adventure

Ingredients

  • 4 fluid ounces coconut water
  • 4-6 ice cubes 4 if using frozen mango, 6 if using fresh
  • 1 cup fresh or frozen mango
  • 2 frozen banana chunks 1" inch pieces
  • 6 fresh mint leaves
  • 1/4 teaspoon honey

Instructions

  • 1. Add coconut water and ice cubes to a blender and process until no large chunks of ice remain.
  • 2. Add mango, banana, mint, and honey and blend to a slushy consistency.

Nutrition

Serving: 1g

Thanks for stopping by today, and I hope you enjoyed this recipe! Cheers 🙂

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