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Wild Blueberry + Pineapple Mint-To-Be Smoothie

Go wild with this satisfying smoothie made with flavorful wild blueberries, pineapple, and mint! 

By posting this recipe, I am entering a recipe contest sponsored by the Wild Blueberry Association of North America, and I am eligible to win prizes associated with the contest. I was not compensated for my time.

I honestly don’t think I could ever get tired of smoothies. The possibilities are endless and they’re just so satisfying! When I found out about the #WildYourSmoothie contest sponsored by the Wild Blueberry Association of North America, there was no hesitation to get into the kitchen and start brainstorming. Testing new smoothie concoctions with wild blueberries….sign me up!

One of my favorite fruit combinations is blueberries and pineapple, which is the inspiration behind this smoothie. They are just “mint-to-be” together 🙂 This Wild Blueberry + Pineapple Mint-To-Be Smoothie is packed with antioxidants, fiber, manganese (important for bone development), and vitamin C (for immune health). Need help cutting into that pineapple? Try this easy way that leaves less waste!

WILD BLUEBERRIES

Now let’s talk about these gorgeous little blues! Wild blueberries are not the same as regular cultivated blueberries–in fact, they are very different! Here’s what makes Wild Blueberries so special:

You can find wild blueberries in the frozen fruit section of your local grocery store. Just make sure the package says “wild”!

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Wild Blueberry + Pineapple Mint-To-Be Smoothie

Servings 2
Author Karman Meyer, Dietitian at The Nutrition Adventure

Ingredients

  • 1 1/4 cup frozen wild blueberries
  • 1 cup fresh pineapple
  • 6 fluid ounces coconut milk or milk of choice
  • 1 tablespoon fresh mint leaves torn
  • 1 teaspoon chia seeds

Instructions

  • Combine all ingredients in a blender and process until smooth. Enjoy immediately.

Nutrition

Serving: 8g

How do you enjoy wild blueberries? In a smoothie, on oatmeal, for dessert? Share your favorite way to eat these wild blues in a comment below!

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