Author: Karman Meyer, Dietitian at The Nutrition Adventure
Ingredients
Asian BBQ Sauce adapted from All Recipes
1/3cupsoy sauce
1/3cupbrown sugarpacked
1tablespoonminced garlic
1tablespoonchile-garlic suace
1/2tablespoonrice wine vinegar
1/2teaspoonfresh minced ginger
1/2teaspoonsesame oil
1/2tablespooncornstarch
1/2tablespoonwater
4cupscookedshredded turkey breast
8Boston lettuce leavesrinsed and patted dry with a paper towel
1/2cupdiced cucumber
1/2cupdiced carrots
Instructions
1. Combine soy sauce, brown sugar, garlic, chile-garlic sauce, rice wine vinegar, ginger, and sesame oil in a small saucepan. Bring to a boil over medium-high heat. In a separate bowl, whisk together cornstarch and water. Add cornstarch mixture to boiling mixture and stir well. Reduce heat to low and allow to sauce to cook for 5 minutes to thicken.
2. Add shredded turkey breast to sauce and stir to coat. Allow turkey to heat through on low heat.
3. Once heated, assemble lettuce wraps by adding 1/2 cup shredded turkey to each lettuce leaf and top with diced cucumber and carrots.