Welcome to The Nutrition Adventure! I’m Karman, a Nashville-based Registered Dietitian and this is where I share my adventures from the
kitchen and from the road. This blog has changed a bit since I started way back in 2010, but you’ll find healthy recipes and easy meal ideas along with health tips, recaps from travel adventures, and more.
Depending on where your kitchen confidence level is and what your current eating habits are, some of the recipes on this blog may include ingredients that are new to you or involve different cooking methods. But that’s the adventurous part! I hope at some point while reading this blog, you’ll feel encouraged to explore your adventurous side by making a dish that’s out of your comfort zone or finally trying that weird-looking vegetable you always pass by at the grocery store!
Life is too short not to have an adventure and our plates are a great place to start!
Let’s Work Together!
Interested in working together and think your product or brand fits well with my nutrition philosophy? Please contact me here or email me at karman [at] thenutritionadventure.com
See full list of services on my business website, KarmanNutrition.com
Occasionally, I partner with companies to try products, to create recipes using their products, and/or to promote their products or services. These partnerships may be compensated, either in product or monetary compensation. Anytime I receive a product or compensation, I will disclose it in my post. All opinions on this blog and other social media outlets are my own. I only work with brands I personally like and align with my nutrition philosophy.