Happy Wednesday! The past week and a half has been action-packed with traveling to Boston for the Food & Nutrition Conference & Expo (FNCE), the annual conference for Registered Dietitians, followed by a work trip to Denver. And now I’m writing this post from Gatlinburg, TN. Hello Great Smoky Mountains! I wanted to share a quick FNCE Boston recap with you all, especially since this
Planning a trip to Austin, Texas? Here’s my list of must-see & must-eat places for your travel adventures! This month I took my first trip to Austin, Texas for a little getaway with E to visit some of his family. Austin has been on my list of cities to visit for a few years now, so I was really excited about this trip! I’m really
Hi everyone! After a brief hiatus, I’m back and have a lot to share about a recent trip to Florida for a conference/mini-vacation. I attended the Today’s Dietitian Symposium in Orlando, which was packed full of great sessions from many Registered Dietitian’s that I admire. There was a lot of discussion around mindful eating, gut health, and incorporating yoga practice into daily routine. Yoga is
This is one very exciting week! After months and months of planning and preparation, the Food & Nutrition Conference & Expo will finally take place this weekend in downtown Nashville. I always love when people come to visit in Nashville and sharing all of the amazing things about our city, so to have thousands of colleagues coming this weekend, it’s like having the biggest group
Just two hours southeast of Nashville and two hours northwest of Atlanta, Chattanooga sits along the Tennessee River, surrounded by gorgeous rolling hills. They don’t call it Scenic City for nothing. It’s a city for the adventure-lover, the art-lover, and the food-lover. This past weekend, I took my second trip to this city along the river and was once again embraced by the Chattanooga Charm.
People often ask me if nuts are a good snack option because of the calorie and fat content. The answer is YES! Nuts can be a great healthy snack option and we should enjoy a variety of nuts on a regular basis. With February being Heart Month, there’s no better time to talk about the ways nuts can have a positive impact on your heart
Is there any better reason to go to Vegas for the first time than for a Bachelorette party? I don’t think so. Vegas is an amazing food city, full of celebrity chef-owned restaurants and exceptional fine dining experiences. They do it big in Vegas and the food is no exception! There’s so much to see and do in Las Vegas that I’m just highlighting the
It finally happened. After years of hoping and wishing and scheming and planning, I made finally made it to Oregon. And just in time for a New Year’s Eve celebration! What a great way to start 2015 🙂 For New Year’s Eve, we stayed at the Hotel deLuxe, a swanky boutique hotel with a Hollywood Golden Era theme. Loved it! There were photos from movies