Nutrition & Health
{Giveaway} Vigilant Eats Superfood Cereal
July 28, 2014
Image courtesy of Vigilant Eats I’m not much of a cereal eater and I rarely suggest just a bowl of cereal as a breakfast option in my nutrition counseling groups. Many breakfast cereals are lacking in protein and fiber, which means you’ll end up hungry about an hour after eating and you may experience a sudden spike in blood sugar…
