Brighten up your salad routine with this Grapefruit Salmon Salad with Citrus Vinaigrette! This recipe was created in partnership with Sprouts Farmers Market. Thank you for supporting brands who help make The Nutrition Adventure possible. I hope you all had a fabulous weekend! My friend Jessica came to Nashville this weekend and our friend group was finally able to get-together for our annual Friends-giving/Christmas celebration.
Add this protein and fiber-rich Blueberry Cottage Cheese Parfait to your morning routine for a healthier start to the day! Happy New Year, Nutrition Adventurers! How is 2017 treating you so far? It’s been a busy start to the new year over here and I’m excited that my first blog post for the year is centered around my favorite meal of the day….breakfast! If you’ve been
As 2016 comes to a close, we are taking a look back at the top recipes from the year! It’s hard to believe that I started this blog 6 years ago. In the beginning, a month or two would go by between posts and now it’s difficult to even look at some of the photos from those early posts. So much has changed in the
Brussels Sprouts with Pancetta & Parmesan cooked to perfection in cast-iron in 20 minutes or less! For the past two years the Recipe Redux theme in December has challenged us to dig into our beloved cookbooks and revamp a recipe. It’s one of my favorite challenges during the year because honestly, I don’t use my cookbooks enough. Here’s a look back at the recipes I
Serve these crunchy, lightly sweetened Orange & Cinnamon Roasted Pecans at your next party! This recipe will make your house smell like the holidays quicker than you can sing “We Wish You a Merry Christmas & a Happy New Year”. If you’re in need of a super simple recipe for an upcoming party or a last minute DIY gift, this is it. I’ve made these
These light and flaky puff pastries are perfect for holiday parties and make the most of seasonal flavors—fresh cranberries, orange zest, and rosemary. This post is part of Sprouts Farmers Market #SharingHealthyHolidays campaign. I was compensated for my time to bring you this recipe. Thank you for supporting brands who help make The Nutrition Adventure possible! Have I told you all how much I love
Wake up to these holiday-inspired Cranberry Pumpkin Muffins! It’s Thanksgiving week! Can you believe it? I’m really looking forward to going home for the holiday and spending time with family. And of course, I’m pretty excited about the Thanksgiving Day spread 🙂 Today is Recipe Redux day and because the holiday baking season is upon us, we were asked to show our healthier holiday recipes. This
A couple weekends ago, myself and a couple other health & fitness bloggers, Erin & Mary, took a trip to McMinnville, Tennessee for Free Yoga Day at the Isha Institute of Inner Sciences. Up until I received the invite, I had not heard of the Isha Institute and never would have guessed that a yoga retreat center was living just outside of the small town