This month, fall in love with some new hot breakfast recipes from dietitian bloggers! Raise your hand if you eat breakfast every morning. Now raise your other hand if you know just how important it is to eat breakfast every day. I hope you have both hands in the air! Okay, you can put them down now Breakfast is non-negotiable in my opinion. In order
Get the facts on food with the ShopWell app & make more informed choices at the grocery store! How’s your week going so far? The snow is completely melted here in Nashville, but for my friends on the east coast, I hope you’re staying safe & warm! I’m jetting off to San Diego this morning for work—no threat of snow there It’s been quite some
Get a dose of antioxidant power from this gorgeously-green Matcha Power Smoothie Bowl. Happy Friday, friends! It’s been mighty cold here in Nashville, but that didn’t stop me from making a smoothie bowl this week! For the Recipe Redux challenge this month, we were asked to use a new ingredient for the new year. Have you tried any new ingredients at home this year? While my
Thanks to Boulder Organic Foods for sponsoring this giveaway. While this giveaway is sponsored and I received two Boulder Organic soups, all opinions expressed here are my own. It’s National Soup Month and I’ve been making the most of it, especially recently as the temperatures have dipped back down into the 30’s. Brrrrrr! Give me my soup spoon, my coziest blanket, fuzzy slippers, and let’s
Crispy, oven-baked salmon atop a mound of flavorful lentils cooked in vegetable stock for a light, veggie-rich meal! I received free samples of Progresso Cooking Stock mentioned in this post at no cost. By posting this recipe I am entering a recipe contest sponsored by Progresso Cooking Stock and am eligible to win prizes associated with the contest. I was not compensated for my time.
Here we are. It’s the last day of 2015. Was it a good year for you? Any big plans or goals for 2016?! The Nutrition Adventure blog saw a lot of changes in 2015–a complete design makeover, the addition of video content, and one of my new favorite ways to share recipes, the Yum button for Yummly. To round out the year, I’ve compiled the
Enjoy a classic Italian dish at home any night of the week with this Healthier Weeknight Bolognese. It’s December 22nd–the first day of winter, just 3 days away from Christmas, and it’s Recipe Redux day! In the spirit of tradition, the theme for this month is the same as last December, “Grab A Book & Cook”, and since the Recipe Redux challenge has been around
Discover new ways to enjoy one of nature’s greatest sweeteners—maple syrup! Hi-ya! I’m baaaccccck. I apologize for being MIA for a bit, but to make up for it I’m sharing a bunch of pretty sweet recipes (pun intended) from RD food blogger friends today. It’s National Maple Syrup Day and to celebrate, I’ve collected 30 better-for-you recipes featuring the naturally sweet sap. This is a good point to