Kids in the Kitchen

In support of Kids Eat Right Month, I’m sharing some great recipes and resources to help get kids in the kitchen! The good people at Cook Smarts created this awesome infographic on ways kiddos can get more involved with cooking. The great thing about cooking is it compliments what children are learning in school–you can improve math, science, reading skills, and so much more just by inviting youngsters to help in the kitchen!

I love that this infographic includes an age participation guide, but be sure to designate tasks as appropriate for your children. Safety first, my friends!

How do you include your kids in the kitchen? Have any personal stories of cooking with kids? I’d love to hear them!

If you’re looking for kid-friendly recipe ideas, check out Kids Eat Right or my Kids in the Kitchen Pinterest board. Or maybe you need a little inspiration to get into the kitchen yourself? These Cook Smarts Kitchen Hero stories just might do the trick!