Yogurt Bark with Raspberries & Pumpkin Seeds

This Yogurt Bark with Raspberries & Pumpkin Seeds is a simple frozen treat made with just a few ingredients!

plate holding Frozen Yogurt Bark with Raspberries & Pumpkin Seeds

With the weather warming up, I’m all for a tasty treat that can cool me down! Frozen yogurt bark is super simple to make if you have flavored yogurt on hand and different topping options. No fancy equipment required!

I made this Yogurt Bark with Raspberries & Pumpkin Seeds recently during a nutrition event titled, ‘Is Magnesium the Missing Piece of Your Sleep Puzzle’ because this cool treat has 3 ingredients that are considered a good source of magnesium! If you’d like to learn more about how magnesium plays a part in great sleep, you can access the recording here to watch the full video.

Yogurt, pumpkin seeds, and chia seeds are all great options to bump up the magnesium in your day. While I enjoy flavored Greek yogurt, sometimes it’s a little too sweet for my taste. To cut the sweetness, mix plain Greek yogurt with the vanilla flavored Greek yogurt. I do this with yogurt parfaits, too! This is completely optional–you could just stick with using 100% flavored Greek yogurt!

I love the texture of raspberries when they’re frozen. I knew their red/pink hue would look so pretty in contrast to the green pumpkin seeds! You could also go with blueberries, strawberries, or blackberries.

close up shot of frozen yogurt bark on a plate

How to Make Yogurt Bark

Grab a sheet pan and some wax paper and line your pan. You can truly make as much or as little of the frozen yogurt bark as you want. Next, scoop yogurt onto wax paper and spread into a layer about 1/4-inch thick. Then you can add your desired toppings like fruit, nuts, seeds, granola, etc. Place sheet pan in freezer for at least 4 hours. Once frozen, cut yogurt into pieces using a large, sharp knife.

Keep the frozen yogurt bark in the freezer until you’re ready to enjoy! When ready to eat, take a piece from the freezer and set it on a plate for about 5 minutes to thaw slightly.

plate holding Frozen Yogurt Bark with Raspberries & Pumpkin Seeds

Yogurt Bark with Raspberries & Pumpkin Seeds

Prep Time: 5 minutes
4 hours
Total Time: 4 hours 5 minutes
Author: Karman Meyer, Dietitian at The Nutrition Adventure

Ingredients

  • 1 cup vanilla Greek yogurt 2% or whole milkfat
  • 1/4 cup fresh raspberries
  • 1 tbsp raw pumpkin seeds
  • 1/4 tsp chia seeds

Instructions

  • Line a sheet pan with wax paper.
  • Spread yogurt into a 1/4-inch thick layer on the wax paper.
  • Add raspberries, pumpkin seeds, and chia seeds.
  • Place sheet pan in freezer and allow bark to freeze thoroughly before cutting into pieces.
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