Mango Coconut Water Slush

A refreshing, tropical slushy that’s perfect for summer sippin’! Rehydrate with this simple Mango Coconut Water Slush. 

Mango Coconut Water Slush

Coconut water slush…part deux! The Blueberry Coconut Water Slush was so much fun that I couldn’t resist trying a new flavor, this time with the tropical flavors of mango and banana and a refreshing hint of mint.

In the Blueberry Coconut Water Slush post, I mentioned that my outdoor space was getting a makeover and now it’s finished! This past week has been beautiful, so after work, I’ve been eating dinner outside and enjoying the space as much as possible. I found this awesome storage bench at Home Depot, which couldn’t be any more perfect because it makes for great seating, and it works as a surface for my food photos! outdoor space

Mango Coconut Water Slush

I planted some spearmint because it’s supposed to keep wasps away (so is thyme!), but it’s also great to have around for recipes like this. If you want it to be a slushier slushy, just add a few more ice cubes and use frozen mango chunks rather than fresh mango.

[bctt tweet=”Just 5 ingredients for this refreshing, tropical slushy that’s perfect for #summer sippin’! ” username=”KarmanRD”]

Mango Coconut Water Slush

Servings: 1 or 2 servings
Author: Karman Meyer, Dietitian at The Nutrition Adventure

Ingredients

  • 4 fluid ounces coconut water
  • 4-6 ice cubes 4 if using frozen mango, 6 if using fresh
  • 1 cup fresh or frozen mango
  • 2 frozen banana chunks 1" inch pieces
  • 6 fresh mint leaves
  • 1/4 teaspoon honey

Instructions

  • 1. Add coconut water and ice cubes to a blender and process until no large chunks of ice remain.
  • 2. Add mango, banana, mint, and honey and blend to a slushy consistency.

Nutrition

Serving: 1g
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